| Instructional Outline |
| |
| ATHLETIC PREPARATION |
General Health Examination
Preparatory Warm-Up
Organized Stretch
Form Running
Speed and Agility
Drills
Shoulder Stabilization
Strength Training
|
| FUNDAMENTAL ACTIONS |
Game Objectives
Bio-Mechanical Understanding
Instructed Skills
|
| SKILL DEVELOPMENT DRILLS |
Pitching
Hitting
Fielding
Position Specific
|
| TEAM PRACTICE ACTIVITIES |
Batting
Practice Routine
Pre-Game Infield Practice
Cut-off and Relay Positioning
Run Downs
Bunt Situation Defenses
Holding Base Runners
|
| GAME STRATEGIES |
Game Tempo Management
Communication Pathways
Unified Hitting Objectives
Aggressive
Early Pitching
Station to Station Defense
Extra Base Offense
Workload Applications
|
| TRAITS OF THE GIFTED |
Athletic Balance
Rotational Movement
Spatial Awareness
Hand\Eye
Coordination
Peripheral Vision
Running Speed
Physical Strength
Instinctive Actions
Adaptive Application
of Instruction
Accumulative Knowledge
Opportunistic
Competitive Toughness
Accuracy Mentality
Heightened
Sense of Inner Strength
|
